Video: How Do I Take Essiac - and Do I Need to Take it on an Empty Stomach?

Okay, the next question is, "How do I take Essiac and do I need an empty stomach?" The answers are, first of all, we send all of the instructions in our brochure, but just so you know, you should take Essiac three times a day, if you have a health issue you're trying to address and improve upon. So you should take it sometime in the morning, sometime in the afternoon, sometime in the evening, generally speaking. You should take it on an empty stomach. That means that you wait at least two hours after your last bite of food before you take Essiac tea. And once you take Essiac tea, you have to wait an hour for that to pass through your stomach before you then resume eating. Now in that window that you're taking, you know, having no food, you can have all the natural fruit and vegetable juice that you want and all the water that you want. You can even mix this with water or fruit juice, or vegetable juice, if you wanted to change the taste and the texture. And when it comes to transporting this, you can take this with you in a thermos with some ice in it. Take your dose with you, if you go out during the day. And set your cellphone, for maybe a couple of hours after you get done eating, it goes off, you take a swig of this, you get your midday dose in. And always, always consume this cold. Do not reheat it. It's less effective if you reheat it. Keep it cold. Take get three times a day, on an empty stomach.