Genuine Essiac Tea Cheat Sheet
Due to astounding amount of misinformation about Essiac Tea on the internet, we have created this Cheat Sheet or Points of Emphasis Sheet to help you know how best to use this product. Other brands may have different instructions, but these instructions are direct from Rene Caisse.
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Get Started Quick Essiac Cheat Sheet: What You Need to Know
- 4 oz./113 grams of herbs makes 1 gallon of tea. This is a measure of weight, so use a kitchen scale, not a measuring cup.
- You must take Essiac on an empty stomach - that means no food 2 hours before taking Essiac and 1 hour after taking Essiac.
- The Improvement of Health serving size is 3 oz. 3x per day, or you can take 6 oz. 3x per day for Extra Strength. In thast case, start with 3 oz. for the first week and build up.
- Boil the herbs for 10 minutes, then leave the tea out on the stovetop with heat off for at least 12 hours. After that, store in the refrigerator in any container you like.
- Do not strain the herbs and always consume the tea cold. Stir the container vigorously with a large spoon before pouring each serving. The goal is to drink some of the herbs within each serving.
- Take it for at least 6 months in a row before evaluating your experience – it takes time and that’s the length of time research shows is needed.
- As much water, stevia and natural fruit juice or vegetable juice can be added to change taste and texture. You may take black coffee and tea (or with stevia) during the empty stomach time.
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We have not received reports of interactions between Essiac and prescription medications, supplements, treatments or protocols. If you take medications or supplements that require an empty stomach, follow their directions and consult your healthcare provider regarding appropriate timing.
For amino acids or oils in the form of powders, liquids or capsules, when those contain over 2 grams per serving of fat or protein – know that they count as a food when it comes to Essiac and not as a supplement because they slow down digestion.
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