Essiac Tea and Kidney Stones
Some people wonder whether drinking Essiac tea could contribute to kidney stones because certain plants naturally contain oxalates. However, it is helpful to understand how oxalates are processed by the body.
When foods or beverages that contain oxalates are consumed, only a small percentage is typically absorbed through the intestines. Research suggests that approximately 2–15% of dietary oxalates are absorbed into the bloodstream, while the majority passes through the digestive system and is eliminated.
Dietary calcium may also play a role in how oxalates behave in the body. Calcium can bind with oxalates in the digestive tract, which may reduce their absorption.
Essiac tea naturally contains small amounts of calcium. A typical 3-ounce serving contains approximately 33 mg of calcium. 1
Essiac tea contains 3 mg of oxalates per 3 oz. serving and that is considered to be a low oxalate food. Spinach contains 750 mg per serving, which makes it a very high oxalate food. You can learn more about low and high oxalate foods here.
As with any food, beverage, or supplement, individuals who have concerns about kidney stones or other health conditions should discuss their dietary choices with a qualified healthcare professional.
Disclaimer:
The following video provides general educational information and opinions regarding Essiac tea and dietary oxalates. It is not intended as medical advice. Individual circumstances and health conditions vary. Anyone with kidney stones or other medical concerns should consult a qualified healthcare professional before making decisions about foods, beverages, or supplements.
Here is a personal testimonial from John Q about his experience with kidney stones:
Individual results vary and are not typical. Not medical advice.
I can tell you that I have had a bad problem with kidney stones for years. Since I first started use Essiac Tea like 1 ½ years, all my stone seem to just break up and flush out when I urinate. I’m very happy that it somehow dissolves calcium stones. What a savior. Thanks.
Disclaimer: This is a Genuine Essiac™ customer’s personal experience. This content is for informational purposes only and is not intended to diagnose, treat, cure, or prevent any disease.
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1 Six Easy Ways to Prevent Kidney Stones National Kidney Foundation
About the Author
Leonel Mondragón
Research Contributor, Genuine Essiac
Leonel Mondragón is a Research Contributor at Genuine Essiac. Leonel has a background in biological sciences and experience in academic research. He is based in Argentina and has been part of the Genuine Essiac team since 2019, helping research and develop educational content about Essiac tea, its history, ingredients, and traditional use.